Unraveling the Causes Behind the Pain and Discovering Solutions
Tendinopathies, commonly referred to as tendon injuries, can cause pain, stiffness, and limited mobility in affected individuals. Tendon injuries, also known as tendinopathies, occur when there is acute irritation in the tendon that surpasses the body’s ability to repair itself. Fortunately, there are several effective treatment options available that can help alleviate symptoms and promote recovery.
As an osteopath, I believe tendinopathies are a complex condition requiring a comprehensive treatment approach. Tendinopathies refer to the degeneration or inflammation of a tendon, and they can cause significant pain and functional limitations.
Common Symptoms of Tendinopathies include…
1. Feeling a crackling or grating sensation when you move your joint
2. Muscle weakness and loss of strength
3. Red, warm skin in the painful area
4. General area pain
5. General area swelling
6. Stiffness and restricted mobility at the affected joint
7. Muscle weakness
8. The skin over the affected area may feel sensitive
9. Pain during activity
10. Tendon thickening
11. Tendon nodularity
12. Crepitus
13. Overuse or strain on a joint can inflame tendons and result in tendinitis
14. Tendinitis is inflammation of the thick fibrous cords that attach
15. Pain (a dull ache) in the shoulder and upper arm
I’ve further referenced an article below highlighting the different types of tendinopathies, their causes, and some potential treatment options.
It is important to note that I approach each case individually and tailor the treatment plan to the specific needs of the patient. While the article provides a good general overview, it is crucial for an osteopath to assess the patient’s overall health, lifestyle, and biomechanics to develop an effective treatment strategy. This may involve a combination of manual therapy techniques, exercises, and lifestyle modifications.
By taking a holistic approach and considering the individual factors contributing to tendinopathies. Treating tendinopathies requires a personalized approach that addresses the root causes and incorporates various treatment modalities, rather than relying solely on a one-size-fits-all.
Citation: Essential Osteopathy article… If you wish, learn even more about Tendinopathies and its prevention, here: https://www.essentialosteopathy.co.uk/blog/tendinopathies1/
Osteopathy is a type of medicine that can help treat a lot of different conditions. People of all ages can benefit from it, including babies, kids, adults, pregnant women, and seniors.
Dr Emmy
Durango Osteopathic Care, PC
Phone/text: 970-828-6500